• 30 DEC 13
    • 0
    Happy New Year

    Happy New Year

    We start a fresh and the New Year has begun.

    The slate is clean as we begin another chapter of our lives.

    Live well and leave behind the unwanted and unneeded ‘clutter’.

    Clean out your messy cupboards and toss away what we no longer find useful.

    Surround yourself with positive energy and enthusiastic, supportive people.

    Avoid dwelling on the past… all that is behind cannot be changed.

    The future is ahead of us, another minute, day, week and beyond

    But the present is our one pointed focus.

    Allow your Yoga practice to expand your wisdom and the future will be bright and sparkling, just like the bright lights of the New Years Eve fireworks.

    Namaste

    Liz

     

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