• 05 JUN 15
    • 2
    Just for now – A Poem For Savasana.

    Just for now – A Poem For Savasana.

           I share such a beautiful verse with you. This would be a a lovely dialogue to share in class!

    Hope you enjoy!

    Just For Now

    Just for now, without asking how, let yourself sink into stillness.

    Just for now, lay down the
    weight you so patiently
    bear upon your shoulders.
    Feel the earth receive
    you, and the infinite
    expanse of sky grow even
    wider as your awareness
    reaches up to meet it.

     Just for now, allow a wave of breath to enliven your experience.

    Breathe out
    whatever blocks you from
    the truth. Just for now, be
    boundless, free, awakened
    energy tingling in your
    hands and feet. Drink in
    the possibility of being
    who and what you really are
    so fully alive that when you
    open your eyes the world
    looks different, newly born
    and vibrant, just for now.

    Danna Faulds

    Leave a reply →
  • Posted by Sara on July 11, 2015, 7:28 pm

    Hello there,

    I also read this out for Savasana!

    Love this poem so much.

    Sara x

    Reply →
    • Posted by Elizabeth on August 9, 2015, 11:57 am
      in reply to Sara

      I agree Sara, it is beautiful! Glad you have used in your class too. Liz

      Reply →

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