08.00 - 09.00
Hatha Yoga08.45 - 10.00
Cathy Young
Hatha Yoga08.40 - 09.55
Rita Humphries
Hatha Weekend wakeup08.45 - 10.00
Liz Kraefft
09.00 - 10.00
Hatha Yoga09.15 - 10.30
Amanda Murfin
Hatha Yoga09.00 - 10.15
Rita Humphries
10.00 - 11.00
Hatha Yoga10.00 - 11.15
Margaret North
Hatha Yoga10.00 - 11.15
Margaret North
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
Gentle Movement Restorative13.00 - 14.00
Liz Kraefft
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
Hatha Yoga18.30 - 19.30
Cathy Young

18.30 - 19.45
Liz Kraefft
19.00 - 20.00
Hatha Yoga19.30 - 20.45
Lynne Tome
Hatha Yoga19.00 - 20.15
Liz Kraefft
20.00 - 21.00
Click on the department name to get additional info







Hatha Yoga Classes: Classical asanas and pranayama for 1 hr plus 15 min deep relaxation/meditation

* An optional talk on yoga philosophy takes place for 15 minutes prior to Fri 10am classes.

For more information about yoga, read our Hatha Yoga Frequently Asked Questions.

Yoga Online Bookings

Bookings by the Term: We are taking your bookings now.

Please navigate to the Meditation Page to book and make payments for the Meditation Weekly class.

 Term 3: 23rd July – 30th September – 10 week Term

Upcoming Terms

Term 4: 15th October – 16th December – 9 week Term

One class per week – 10 consecutive weeks $195 Book Online
One class per week for Students* – 10 consecutive weeks: $150 Book Online
Two classes per week – 10 consecutive weeks: $345 Book Online
Unlimited classes per term – 10 consecutive weeks: $395 Book Online
Five class pass – 5 classes to be used within 10 week term: $115 Book Online
1 Casual class – 1 class visit to be used within 10 week term: $25 Book Online

All prices include 10% GST
We encourage our students to maintain a regular attendance to maximize the benefits of Yoga. If however, you need to miss a session simply come to any other class that suits as a ‘make up’. This flexibility does provide you with assurance that you will receive value for your money.

* Student concessions are applicable to full time students aged 24 years and under

Thank you for your interest in Learning more about our Yoga Classes.

This is a great way to experience 5 classes for $50.

Allowing you to find the right instructor and time that suits you most.

Use the pass over 2 weeks only from date of first class.

5 Class Trial Pass:  $50

Please make your payment in your first class and receive your Voucher.

Contact us for further information

Booking by the Month:

Please bring your PayPal receipt to your first class. A monthly pass will be issued to you and dated from then.

Unlimited monthly classes: $175 Book Online

Friday Gentle Movement – Restorative  Slow Yoga.

New class starts: Friday 27th July

This is a 1 hour session weekly. Timed perfectly before the School pickup.

Our little ‘Gem’ of a class  will provide you with so much stillness and a profound sense of calm and clarity, ready for the weekend.

Join us on Friday afternoon to enjoy a gentle restorative Yoga class that will focus on flowing soothing posture work that will set you up for a wonderful weekend. We will concentrate on breathing techniques, restorative body postures and a longer Deep Relaxation (30 minutes ) called Yoga Nidra. I am sure you will not want to leave.

What a fantastic way to start the weekend.

Gentle Movement – Restorative Slow Yoga: $170 Book Online

Yoga Bookings – In Person

Class Registrations /Bookings and Payments can be made in person before your selected class.     Cash or Cheque is accepted. EFT Payments are also available on request. If you would like to secure your place prior to commencement you can Register Online and avoid the step to Paypal Payment.

HEALTH FUND REBATES: Read more on Health Fund Rebates and how you can benefit from yoga classes

I love the relaxed atmosphere and the gentle, caring way in which the teacher leads them.

— VT, Wahroonga

Not just physical, the classes are a ‘whole’ experience, conducive to the health and wellbeing of mind, body and spirit.

— MS, St. Ives

After many years of illness and diagnosis of a chronic condition, the classes restored my confidence and quite literally given my body back to me!

— SL, Pymble

All the teachers provide expertise and guidance to the class as a group, as well as individual attention and support.

— AB, Pymble

My baby came into this world with the guidance of the yoga I had learned at the School. Breathing techniques and several yoga postures enabled me to remain calm and focused during my pregnancy and labour.

— KS, Pymble

Last updated: 21/1/18