Amanda has been practicing yoga for over 17 years, and teaching Hatha yoga for the last 7 years. She holds an Advanced Diploma of Yoga Teaching from Nature Care College, is a member of Yoga Australia, and an associate member of the International Yoga Teachers Association.
Amanda believes that yoga should ‘fit the individual’ – and her teaching reflects this philosophy. She encourages her students to take the responsibility to work at their own pace, and guides them to practise in a way that nourishes body, breath and mind – to create an overall sense of wellness and calm.
Amanda is deeply committed to her personal practice and continues to immerse herself in ongoing professional development through regular attendance of workshops and mentoring sessions. Her teaching is influenced by Kausthub Desikachar, Judith Lasater and Donna Farhi.