Liz completed her Yoga teacher training in 2003 and since this time has been teaching yoga in her studio at Pymble, on the North Shore of Sydney.

The first yoga classes she attended were at high school and started further investigation during her early twenties where it became an interesting inclusion to work in the hectic and fast moving hospitality industry. Yoga classes became a method of finding ‘the quiet’ that was needed to re energise and find clarity.

During the last 13 years since graduating from the IYTA Teacher Training Course Liz has followed the teachings of Judith Hanson Laster, TVK Desikachar, Kausthube Desikachar, Donna Farhi, Dr Ananda Balayogi Bhavanani and she acknowledges her colleagues and peers in the IYTA (including her teacher Margaret North who encouraged her to participate in further yoga studies) of which she believes provide such a great source of knowledge and wisdom.

Liz spent 4 years teaching Asana and class planning as part of the  IYTA Teacher Training course and  believes very much in sharing knowledge, providing honest and loving encouragement to students by mentoring and helping them to grow and develop their own yoga journey.

In 2014 Liz completed the IYTA Advanced graduate diploma Yoga, which has further enriched her Yoga training.

Liz is a member of the IYTA and a Committee of Management Member and also a member of       YA ( Yoga Australia) and is absolutely convinced that yoga is the path to happiness, contentment and a healthy mind, body and soul.