As I have been focusing quite significantly in my blog posts on matters of the heart and what we can do for ourselves as part of our self care I wanted to offer some suggestions for setting your Intentions, in Yoga ‘speak’ known as a Sankalpa. We use the practice of Setting Intentions and
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Every week as I prepare my Slow Yoga class ( with Yoga Nidra), I create a theme and focus for myself to work around and for the students to consider too. This attention to a particular mindset or focused attention has been a fantastic platform for me to consider so many of the yoga philosophies.
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Recently I had a situation that made me question my own behavior toward a friend. After I left several phone and text messages with no reply or response I began to wonder what I had done wrong. Had I offended? Was there an issue that I had overlooked and why was I not receiving
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When you consider all the time you spend giving to others you would be amazed at how much it would all would add up to. We don’t put a value on this time that we give out because often they are acts of love for family, friends, partners in life and business. It’s
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Thank you! We have just completed our first week back after our break and wonderful to see our students back in class. Welcome to new people too, thanks for finding us.
If you are still looking for a yoga class, it is never too late! Join us. Happy weekend!
So funny! We have our yoga peeps in deep relaxation after our physical practice.... on the grass.... in Savasana. 🌿
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Behind us the local school kids are kicking a football around and making heeps of noise. .
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Nothing gets in the way of us in Yoga! .
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Nothing! 😜
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#yogainthepark #bannockburnoval #pymbleyoga #savasanamagic #kuringgaiyoga #yoga #yogalife #yogainspiration #yogaeverydamnday #yogapractice #yogaeverywhere #yogaeveryday #yogagirl #yogachallenge #yogapose #yogateacher #namaste #yogi #yogajourney #instayoga #yogini #meditation #yogaposes #yogadaily #yogafun #yogafit #yogacommunity #mindfulness
So what is the mind anyway? What is the relationship of the mind and the brain! Facinating! If this is all too much right now Come to the Slow Class today at 1pm and witness the Mind connecting with the brain and concsiousness "in real time"!
A Multi-Dimensional Theory of Mind
Research uses quantum physics to shed new light on how consciousness works.