As we wander through our lives and collect all the experience…the ups and downs and interesting travels, conversations, meals, jobs … the everyday things. It is good to take a little quiet reflection and simply unravel. I came across this great poem and it resonated with me and very much useful for us who seek
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I have been dipping in and out of a new book ( Principles and Themes in Yoga Therapy by James Faulkes ) that is inspiring my yoga teaching and preparation. The Themes in this book have recently been helping me create my Friday Slow Yoga Class and I am happy to share my recent class
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There is a turning tide and a fantastic shift in the community as we consider what it means to be a senior. The images in the past of the stereotypical Grandmother sitting in a rocking chair have long gone and today to be a senior is a phase of life where we can honour the
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How do you find the right Yoga class that works for you? In the community today we find an abundance of Yoga offerings and classes we are simply spoiled for choice. It can be very challenging to know what will suit you and it can be confusing to know where to start. I offer some
Read more →I * repost * this from my blog... about finding the Yoga class that suits your needs. Navigating through the many yoga classes available in the community can be tricky and costs aside, there are many things you need to consider.
Kuring-gai Yoga School | Pymble | Sydney | Find Yoga that works for YOU!
kuringgaiyoga.com.au
In the community today we find an abundance of Yoga offerings and classes we are simply spoiled for choice. It can be very challenging to know what will suit you and it can be confusing to know where to start.Hope you are ready to become your fluid self! Today in our slow yoga class we took on a fluid way of moving and being.
We mindfully made the commitment to go with the flow! Hope you can do the same......
On the corner of the highway we have this reminder to love! Even your fellow road warriors! Who knows that behind these walls we are practicing our own Warrior! #virabhadrasana1 #virabhadrasana2 #virabhadrasana3 ... #yogaontheroad #yogaforpeace #yogainthechurch #kuringgaiyoga #pymble