Create space in your
mind and freedom
in your body

Transport the body and mind
to new levels of
health and wellbeing

Discover your
true potential
to find
stillness & light

Read the Latest Posts from the Blog

    • 24 JAN 19
    • 1
    Find Yoga that works for YOU!

    Find Yoga that works for YOU!

    How do you find the right Yoga class that works for you? In the community today we find an abundance of Yoga offerings and classes we are simply spoiled for choice. It can be very challenging to know what will suit you and it can be confusing to know where to start. I  offer some

    Read more →
    • 15 JAN 19
    • 0
    Be Here Now…..

    Be Here Now…..

    In the quiet moments of reflections and stillness become your breath: Follow it – “in” and “out” Sitting, Walking, Working, Resting, Being Breath In  –  Breath Out Let yourself bask in the beauty of this moment and do not stray for the simple task of present moment awareness For it is in this moment that

    Read more →
    • 06 JAN 19
    • 0
    Keep the feeling of Freedom

    Keep the feeling of Freedom

    This week most of us begin to cruise our way back to the workplace and start the working year. Of course many people in various occupations in hospitality, tourism and all things entertainment etc…have been working hard though out, so we can enjoy the fun and freedom of our holiday. I say, Thank you so

    Read more →
    • 02 JAN 19
    • 2
    Setting Intentions for 2019?

    Setting Intentions for 2019?

    Welcome to the New Year. How quickly time turns over the pages of the calendar and we hurtle forward into another year. I hope you have all enjoyed the season of Celebrations and holidays. Perhaps you are still away on a well deserved break, as I am! A very quick note about the practice of

    Read more →

Ku-ring-gai Yoga School

Atha yoga-anuśāsanam –
Here is the instruction about yoga Yoga sutra 1.1 – Patangali

1 Livingstone Avenue
Pymble NSW 2073 Australia

Newsletter

Facebook Feed

2 hours ago

Kuring-gai Yoga

Paragasana! Gate side stretch. Thanks Amanda! ...

View on Facebook

2 days ago

Kuring-gai Yoga

Today’s Slow Yoga focus is Effortlessness. In this state we relax the nervous system and heal!
1-2 pm Drop in for an extra class.
...

View on Facebook

2 days ago

Kuring-gai Yoga
View on Facebook