Welcome to Kuring-gai Yoga School where our yoga classes are friendly, achievable and for everybody. We provide Hatha Yoga Classes, Meditation courses, workshops and Retreats. All classes are taught by qualified instructors with International Yoga Teachers Association (IYTA) and Yoga Australia (YA), fully accredited and insured. We look forward to sharing our passion of yoga with you so you can live a life of balance and wellness.
Delivering Yoga in Pymble since 1978
Hatha Yoga Class
Hatha Yoga focuses on Body, Mind and Breath to create balance in your whole being.
Mindfulness Meditation Class
The aim is to provide you with the skills and knowledge to help you on your meditation and mindfulness home practice journey.
Gentle Slow Yoga
These classes will provide you with stillness and a profound sense of calm and clarity, ready for the weekend.
Meet your Instructors
It is the instructors who make Kuring-gai Yoga School what it is and we are extremely proud of the achievements of our students. We all work together to help our them relieve stress, feel refreshed and provide a genuine caring environment.
Liz Kraefft
Liz is absolutely convinced that yoga is the path to happiness, contentment and a healthy mind, body and soul.
Margaret North
Since 1979, Margaret passionately shares her knowledge with each of her students guiding them towards yoga’s benefits and wisdom.
Lynne Tome
With over 30 years as a Hatha Yoga practitioner, the practice and philosophy of yoga are an integral part of Lynne’s her life and passionate about sharing this with her students
Cathy Young
Cathy has been practising yoga regularly for over 20 years. She is passionate about yoga and the benefits that the practice brings to the mind, body and spirit.
Rita Humphries
Rita was introduced to yoga in 2000 whilst living in the UK. She immediately realised the benefits that yoga had to offer and immersed herself in her own daily practice while attending classes
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