Well! It has been a while since writing and so….. here I sit in my mothers study/bedroom a short ‘home stay’ as I transition to my new living space (apartment), it is a good time to let all the changes that have happened around me settle. Time to let go of what ‘used’ to be
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I was listening to a Sydney radio presenter yesterday who invited his listeners to call in and explain what kind of inner Conversations they had. Some callers rang in and said that they are always having conversations with themselves inside their own heads and others said they didn’t. Some people mentioned they had conversations with
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My eyes are just open after that long haul flight from Europe but it is always good to get home. A month away from most responsibilities is so liberating. No emails to attend to ( which is why you might have not received a reply from any correspondence), no commitments to turn up for and
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Lately, I have been focusing on lifting my personal ‘Frequency’ and Energy. We often hear about Lifting our Vibration! Which for a long time I thought sounded a little ” Woo Woo”! But, Remember the work of Scientist Albert Einstein, he said…. ‘Everything in the universe is made up of molecules vibrating at different speeds’.
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Now this is delightful and really worth attention. I hope that you have a read of this.
upliftconnect.com/meditation-on-childhood-innocence/
Meditation on Childhood Innocence
upliftconnect.com
Kids’ sweet anecdotes on love remind me of the purity and heart that resides within us all.Mindfulness although seems to be the Buzzword of the moment what it is all about is actually staying in the Present moment. We can find the right balance, live in a busy life amongst the turmoils and unsettling challenges and continue to stay peaceful.
Mindfulness and Protesting: How to Show Up Without Burning Out - Mindful
www.mindful.org
Learning to be present with ourselves may not seem like it directly influences efforts to create change, but it can deepen our awareness and impact how we show up and speak out.This is a little last minute and only a couple of days for you to vote for us in the Business awards. If you think we are doing 'OK' in business and Yoga I would love you to vote for us! With Gratitude.
Liz
Kuring-gai Yoga - The Australian Local Business Awards
thebusinessawards.com.au
We are the local Yoga School! Hatha Yoga,Slow Yoga Nidra, Meditations, Retreats and more.We love what we do and we know that the practices of Yoga love you too. Classes are held in the Uniting Church ...