Create space in your
mind and freedom
in your body

Transport the body and mind
to new levels of
health and wellbeing

Discover your
true potential
to find
stillness & light

Read the Latest Posts from the Blog

    • 04 FEB 20
    • 0
    Observing your Inner Dialogue

    Observing your Inner Dialogue

    I was listening to a Sydney radio presenter yesterday who invited his listeners to call in and explain what kind of  inner Conversations they had. Some callers rang in and said that they are always having conversations with themselves inside their own heads and others said they didn’t. Some people mentioned they had conversations with

    Read more →
    • 09 JAN 20
    • 0
    New Year! 2020 Holiday updates…..

    New Year! 2020 Holiday updates…..

    My eyes are just open after that long haul flight from Europe but it is always good to get home. A month away from most responsibilities is so liberating. No emails to attend to ( which is why you might have not received a reply from any correspondence), no commitments to turn up for and

    Read more →
    • 05 DEC 19
    • 0
    Uplift your Frequency

    Uplift your Frequency

    Lately, I have been focusing on lifting my personal ‘Frequency’ and Energy. We often hear about Lifting our Vibration! Which for a long time I  thought sounded  a little ” Woo Woo”! But, Remember the work of Scientist Albert Einstein, he said…. ‘Everything in the universe is made up of molecules vibrating at different speeds’.

    Read more →
    • 05 NOV 19
    • 3
    A conversation with Margo Taverne

    A conversation with Margo Taverne

    I had a lovely chat with Margo who is one of our long time students at Kuring-gai Yoga. As I begin a series of articles focusing on various students who inspire me and many of our yoga students attending classes. Margo is 89 years old and was born in Indonesia of Dutch parents and at

    Read more →

Ku-ring-gai Yoga School

Atha yoga-anuśāsanam –
Here is the instruction about yoga Yoga sutra 1.1 – Patangali

1 Livingstone Avenue
Pymble NSW 2073 Australia

Newsletter

Facebook Feed

8 hours ago

Kuring-gai Yoga

We are now sharing our Yoga stories and Posts with #600 gorgeous, like minded folk interested in Yoga, selfcare, meditation, health and wellness, philosophy and so much more. Thank you for your support and staying connected. Liz ... See MoreSee Less

View on Facebook

2 days ago

Kuring-gai Yoga

Of all the things that attracted 2 new students to my class this morning. ...guess what it was?
Harry-Angus....my cat! Hahahah 🤣 😂 so funny. So Mish, this is for you and Introducing Robert (rip). Welcome to you and Lois. 🐈
... See MoreSee Less

View on Facebook

3 days ago

Kuring-gai Yoga

Only 2 places left for our retreat in May! Who wants them? ... See MoreSee Less

View on Facebook