Our focus is Hatha Yoga and we are passionate about providing an holistic approach to bring total benefit to your body, your mind, your breath and the many layers of your being.
Kuring-gai Yoga was established in 1979 and has been delivering Yoga in the Upper North Shore of Sydney consistently during this time.
Beginners are welcome, we will guide you safely and the more experienced will be challenged appropriately.
Our teachers bring many years of personal practice as well as qualifications in the teaching of Yoga and Meditation.
Perhaps it’s time to begin your Yoga journey or continue your travels….. Let us be your guides.
We offer you our deep knowledge, experience, personal attention and understanding of your body’s needs.
We have a commitment to bring you an holistic and authentic Yoga experience. Body, Mind, Breath and Soul.