Meet Your Instructor
Cathy Young
Cathy has been practising yoga regularly for over 20 years.
She has followed the teachings of many esteemed yoga teachers including TVK Desikachar, Kausthub Desikachar, Judith Hanson Lasater, Donna Farhi, Dr Ananda Balayogi Bhavanani and Sinder Pal Kaur.
Cathy is passionate about yoga and meditation and sharing with her students the benefits that these practices bring to the mind, body and spirit.
Cathy believes that yoga is for everyone and caters for all levels of students.
| Speciality | Yoga |
| Years Experience | 20+ years |
Experience
Attended Kuring-gai Yoga School
She qualified as a yoga teacher in 2008 after studying the Diploma of Yoga Teaching (IYTA) and has been teaching with Kuring-gai Yoga since this time.
A long time meditator
Cathy is also a long time meditator and has been meditating regularly with our very own Marg North since 2012.
IYTA Contribution
In 2012/2013 Cathy was a member of the committee that revised the IYTA Asana Handbook.
Certification
In 2014 Cathy completed her Advanced Teacher Training Certification. (IYTA) International Yoga Teachers Association.
Currently Studying
In 2018 Cathy also undertook meditation teacher training and hosts a regular meditation group.
Cathy also facilitates a group called Yoga for Yoginis which comprises local yoga teachers that meets monthly to share teachings, practise together and to provide a community for like minded yoga teachers.
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