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Read the Latest Posts from the Blog

    • 15 MAY 18
    • 0
    Retreat!

    Retreat!

    As I prepare our program for our Day Retreat to be held on Sunday June 3rd, I came to think about the meanings of the word Retreat! I consulted the dictionary! The Collins and then my Macquarie (Australian National). The common Thread is the Military sense of Withdrawing troops from battle, retirement of forces from

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    • 26 MAR 18
    • 1
    Easter! Time to reflect……

    Easter! Time to reflect……

    Easter is fast approaching and the stores are bursting with Chocolate Easter Eggs, Hot Cross Buns and all kinds of festive fare to suit most of us. The message of Easter is one of Renewal and Resurrection and I find it interesting to see all the celebrations around the world when I sit to watch

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    • 05 MAR 18
    • 8
    Yoga for Every body ! Age is only a number!

    Yoga for Every body ! Age is only a number!

    Reaching ‘senior’ years  is a time of wisdom, grace, experience and infinite knowledge collected from a life well lived. It is a time to feel proud of our achievements and to sit back and allow the pace of life to be in your control. Growing old can bring many challenges too. Nothing stays the same

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    • 25 JAN 18
    • 0
    What is it about Yoga that is really good for us?

    What is it about Yoga that is really good for us?

    I was recently interviewed on the Local Radio Station Triple H   and was asked the following questions “What is it about Yoga that is so good for us”? I think that is a different question to “what are the benefits of Yoga” which are well documented and I will go to that huge question shortly.

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Ku-ring-gai Yoga School

Atha yoga-anuśāsanam –
Here is the instruction about yoga Yoga sutra 1.1 – Patangali

1 Livingstone Avenue
Pymble NSW 2073 Australia

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