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Read the Latest Posts from the Blog

    • 26 MAR 18
    • 0
    Easter! Time to reflect……

    Easter! Time to reflect……

    Easter is fast approaching and the stores are bursting with Chocolate Easter Eggs, Hot Cross Buns and all kinds of festive fare to suit most of us. The message of Easter is one of Renewal and Resurrection and I find it interesting to see all the celebrations around the world when I sit to watch

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    • 05 MAR 18
    • 8
    Yoga for Every body ! Age is only a number!

    Yoga for Every body ! Age is only a number!

    Reaching ‘senior’ years  is a time of wisdom, grace, experience and infinite knowledge collected from a life well lived. It is a time to feel proud of our achievements and to sit back and allow the pace of life to be in your control. Growing old can bring many challenges too. Nothing stays the same

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    • 25 JAN 18
    • 0
    What is it about Yoga that is really good for us?

    What is it about Yoga that is really good for us?

    I was recently interviewed on the Local Radio Station Triple H   and was asked the following questions “What is it about Yoga that is so good for us”? I think that is a different question to “what are the benefits of Yoga” which are well documented and I will go to that huge question shortly.

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    • 16 JAN 18
    • 1
    Getting back into our Routines…..after our holidays

    Getting back into our Routines…..after our holidays

    Having holidays and breaks away from our schedules is always something that I encourage and endorse…. we all need a break, right? The problems arise when we are having so much fun and it is  time to come back to work. Re engaging with reality can be struggle. I know that I often get a

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Ku-ring-gai Yoga School

Atha yoga-anuśāsanam –
Here is the instruction about yoga Yoga sutra 1.1 – Patangali

1 Livingstone Avenue
Pymble NSW 2073 Australia

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Another beautiful day in Sydney! Next week our new term of classes begins. Do remember to join us for Yoga. See you soon. ...

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