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Read the Latest Posts from the Blog

    • 03 NOV 16
    • 0
    Meditation! Think about Surfing!

    Meditation! Think about Surfing!

    So much to learn! So much information ‘out there’ and self help manuals about ….How to Meditate! This is a good thing of course but navigating and finding useful explanations and excerises can be daunting. I picked up one of my own books from my ever expanding library, a book I dip in and out

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    • 12 OCT 16
    • 0
    The Water dragon Story!

    The Water dragon Story!

    Yesterday I noticed a water dragon basking in the midday sun next to my swimming pool. I watched it as it extended its neck and turned his face toward the light and the warmth. He looked so calm and relaxed and I was so close I could see his eyes were closed. This gorgeous creature

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    • 23 JUN 16
    • 0
    Get Down! On the floor…that is!

    Get Down! On the floor…that is!

    When we think of sitting how many of us consider the floor and not the chair or the lounge? To us in western societies we have become so used to sitting on a chair that the thought of heading to the floor as an alternative is just not part of our mindset. Before chairs were

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    • 07 JUN 16
    • 1
    Food For Thought!

    Food For Thought!

    Food For Thought!  Get back to basics and ‘Stay in’ for a meal cooked with LOVE How do you feel about food? Do you love enjoying rather than creating? Do you have childhood memories of meals that were created with love by your Mother or Grandmother? Perhaps your emotional connection with food is troubled with poor experiences and

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Ku-ring-gai Yoga School

Atha yoga-anuśāsanam –
Here is the instruction about yoga Yoga sutra 1.1 – Patangali

1 Livingstone Avenue
Pymble NSW 2073 Australia

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Found this on Pinterest. Some very clever person designed this 'Not-to-do-list' Love it! Get busy completing yours..... ...

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Great evening for yoga! Warm for the muscles to stretch and perfect to preserve and build our energy levels. #yogastretch #yogaenergise #yogaforwellness ...

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