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Read the Latest Posts from the Blog

    • 15 JAN 17
    • 0
    Look to this Life

    Look to this Life

    I was sorting out some of my books and notes that I have stored away… in fact ‘dumped’ in my garage. Now as I try to go through the many things I had collected from over 20 years of working in TAFE NSW, I came across this verse that I now remember I had in

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    • 03 NOV 16
    • 0
    Meditation! Think about Surfing!

    Meditation! Think about Surfing!

    So much to learn! So much information ‘out there’ and self help manuals about ….How to Meditate! This is a good thing of course but navigating and finding useful explanations and excerises can be daunting. I picked up one of my own books from my ever expanding library, a book I dip in and out

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    • 12 OCT 16
    • 0
    The Water dragon Story!

    The Water dragon Story!

    Yesterday I noticed a water dragon basking in the midday sun next to my swimming pool. I watched it as it extended its neck and turned his face toward the light and the warmth. He looked so calm and relaxed and I was so close I could see his eyes were closed. This gorgeous creature

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    • 23 JUN 16
    • 0
    Get Down! On the floor…that is!

    Get Down! On the floor…that is!

    When we think of sitting how many of us consider the floor and not the chair or the lounge? To us in western societies we have become so used to sitting on a chair that the thought of heading to the floor as an alternative is just not part of our mindset. Before chairs were

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Ku-ring-gai Yoga School

Atha yoga-anuśāsanam –
Here is the instruction about yoga Yoga sutra 1.1 – Patangali

1 Livingstone Avenue
Pymble NSW 2073 Australia

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We are warming up for the new yoga term of classes starting Monday 30th January. Planning balanced and enjoyable sessions so your yoga experience is one that will motivate and inspire. #enjoyyourday ...

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