• 03 SEP 18
    • 1
    Contemplating Aimlessness

    Contemplating Aimlessness

    Aimlessness. Means not chasing, searching or looking for that next object of focus. Nothing to be running after or set our desires upon. Does this mean that being aimless we have no goals? Reflect on that for a moment…… As I did after considering the concept of aimlessness. You might recall your parents or teachers

    • 15 JUL 18
    • 1
    Freeing your Thoughts.

    Freeing your Thoughts.

    Within the depths of our own thinking we can find freedom.  You can take on a challenge of identifying the quality of your thinking and free yourself from the habits that surround your inner dwellings. Thoughts can become restrictive and habitual and it is easy to become anxious when the same patterns of thought are not of a

    • 12 JUN 18
    • 0
    Are you flexible?

    Are you flexible?

    So what is the meaning of this? ‘Am I flexible’ Well the answer to the question could be Yes and No. Of course I think you know where I am going with this and the most common thought about flexibility is that of the body. The flexible young body of a child whose muscles and

    • 15 MAY 18
    • 3
    Retreat!

    Retreat!

    As I prepare our program for our Day Retreat to be held on Sunday June 3rd, I came to think about the meanings of the word Retreat! I consulted the dictionary! The Collins and then my Macquarie (Australian National). The common Thread is the Military sense of Withdrawing troops from battle, retirement of forces from

    • 26 MAR 18
    • 5
    Easter! Time to reflect……

    Easter! Time to reflect……

    Easter is fast approaching and the stores are bursting with Chocolate Easter Eggs, Hot Cross Buns and all kinds of festive fare to suit most of us. The message of Easter is one of Renewal and Resurrection and I find it interesting to see all the celebrations around the world when I sit to watch

    • 05 MAR 18
    • 10
    Yoga for Every body ! Age is only a number!

    Yoga for Every body ! Age is only a number!

    Reaching ‘senior’ years  is a time of wisdom, grace, experience and infinite knowledge collected from a life well lived. It is a time to feel proud of our achievements and to sit back and allow the pace of life to be in your control. Growing old can bring many challenges too. Nothing stays the same